... 45 days left until my run. I'm trying to do as much as I can every single day.
Some days I eat cleaner than others; some days, I train tougher than others. I know it's normal, the only thing I must do every single day is just try to do something of value, as regards nutrition and training, before I go to bed.
No matter what it is - the vibration platform, a series of strength training exercises, or just walking - I MUST do something every day. I'll live by this rule or die like chicken!
That's how I'm taking this: one step at a time -baby steps- and doing things 'just for today'. Every day when I wake up, I've got 12 hours ahead - I try to seize it (CARPE DIEM).
I often look at the calendar and think, "If I don't do this now, tomorrow it might be a bit late..." So it's got to do today!
Only 45 days left. I'm getting rid of the obstacles that have been blocking the road beneath my feet, one by one, with great effort - and a sense of consistency.
I am mentally ready to go for it. Yet there is still a lot of work to do.
I've found out the motto of the Olympic games; it's "Citius, Altius, Fortius", which is Latin for "Faster, Higher, Stronger". In the fitness jargon, the motto is "fitter, faster, stronger".
By Day 1, I must get there. AND I WILL!
I won't deny it - I'm nervous, anxious, and a bit scared. But I won't slow down. I trust my trainer, and I've decided to believe in my potential. That's how I'm living now.
... Obstacles, roadblocks, are unavoidable. Sometimes we crash and sometimes we go through them. BUT WE MUST NEVER QUIT!
As Tom V. would say, "Train hard and expect success". NIKE, JUST DO IT!
