Lbs lost since March, 2009

5 October 2013

Pilates and Pilates Reformer

The gym's 3-year anniversary party was outdoors this year.

The instructors taught various classes in the field area: Therapy-Dance, Pilates, Pilates Reformer, Cardio, Extreme Cardio, etc. There was a fixed schedule and you picked your favourite classes beforehand. Each class lasted approximately 30 minutes.

I had sprained my ankle two days before, so I couldn't dance or do cardio. I just did Pilates and Pilates Reformer. Thank Joseph Pilates for a new gymnastic discipline which seems to be in vogue. In spite of that, even the unfit can do some kind of low-intensity and moderate exercise.

BTW, Yamil was missed by everybody. We lost the soul of the party in December last year, and such charismatic instructor left an empty spot which nobody will be able to fill.

That said... We had fun.