Lbs lost since March, 2009

16 June 2012

What a week!

I had a stupid accident with a bike in May. Fortunately, no bones were broken, but my left tibia was badly injured. I had to take it easy for a couple of weeks, and that was all. Oh, and I had to cancel a run.

I'm back into the swing of things now. I trained really hard this week. Cardio (spinning, step bench, elliptical, mini-trampoline, hurdle, Swiss ball, etc.) x 3, and 2 Pilates sessions.

I've got a vibration platform at home, which I'm starting to use again (after my incident with that bike) and I'm taking some laser sessions to tense the skin in some parts of my body.

I'll be taking more swimming lessons soon. And I have to go back to doing my balance exercises.

Everything's going great and I know I'll reach my goals by September, when the summer challenge is over.

Thanks for your help, Diederik! You're the best coach in the whole world!

PS: The winter sweaters and pullovers I brought from Mar del Plata looked wonderful when I chose them and bought them at the clothes shops, and now they look amazing in me! :)


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