JUMPING

The second class I tried at this gym... Jumping!

Jumping happened to be incredibly challenging. The exercises on the trampolin offered some kind of variety within the , yes, but after repeating the same interval four times, every exercise performed exactly in the same order, you definitely learnt how to cheat and slow down or pretend you're working hard when the toughest one began. I guess the exercises were good enough, it was the sequence what made them boring.

The mini trampoline ruined my calves and my hips, too. As we say in Spanish, "debut y despedida" (or "hello and goodbye")...

SPINNING

I tried two new classes in a local gym (3 blocks away from my place).

Spinning was... histerical! Hyper-active, crazy, loud music, the room looked like a disco, and the instructor was... something like a spinning guru. He kept us motivated, on our legs and busting working our asses off in outbursts of HIIT for a whole hour! He even made us sing and scream and... sweat like heck!

I loved it, but... it ruined my lower body. My calves were swollen on the following day. 

Next time I want to shake my butt or feel my hips, I'd better take a hip-hop class at a dance studio...